Pro Tip: Getting Fit for Squash III

We are pleased to share the third in the series of Pro Tips videos from fitness maven and A level player, Niki Aron! This video focuses on building core and leg strength as well as improving cardio in aid of developing stepping off power and better court maneuverability. Check it out!

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St. Ives Women's Christmas Classic Tournament

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Pro Tip: Getting Fit for Squash II